COACH JOE BELIEVES IT IS ESSENTIAL TO TEACH HIS STUDENTS

 THE HEAD MOVEMENTS:

1. SIDE TO SIDE

2. DIPS

3. WEAVES

AND WHEN TO USE THEM.

PLUS FOOT WORK WHICH INVOLVES:

PIVOTS  UP CLOSE

STEP ANGLES TO YOUR OPPONENT'S RIGHT SIDE AND OPPONENT'S LEFT SIDE

IN AND OUT DRILLS

PLUS:

GETTING OUT OF CORNERS AND OFF THE ROPES

&

CUTTING THE RING OFF

PLUS LEARNING  

SOME PRESENT COMBINATIONS SEARED INTO THE MEMORY TO CALL UP WHEN SPARRING OR COMPETING.